Chinese medicine moxibustion health moxibustion bladder acupoints can be wet
Chinese medicine believes that due to lack of righteousness in the human body, the body’s resistance is reduced, and some wet evils will invade our body and cause illness.
Therefore, if you want to restore your health, you need to remove moisture from your body.
So how do you get wet?
Moxibustion can pressurize a good health effect, the body has moisture, cough can be treated with moxibustion, then, the moxibustion moxibustion of the acupuncture point?
Xiaobian came to talk with everyone about the acupoints in the wet and wet moxibustion, and how to get better results.
銆€銆€The phlegm and eczema of the acupuncture point of Chinese medicine believes that moxibustion has a good effect of replenishing yang and dampness. It is a very good method of health and treatment, and moxibustion is carried out in the correct acupuncture points, so that it can be effective.Eliminates the dampness of the body, while at the same time has the effect of preventing a variety of diseases.
There are many common moxibustion methods. The specific acupuncture points are as follows: First: Guanyuan Point This acupoint is located about three inches below our navel. It is a kind of acupuncture point with good health and strong body function.
Long-term moxibustion on this acupoint can effectively regulate qi and blood, and it also has a good effect on tonifying kidney and solidifying.
Under normal circumstances, if you use moxibustion strips, the time should be controlled at 10?
15 minutes or so; if you use a cupping for moxibustion, then the time can be extended slightly, controlled at 20?
30 minutes or so.
銆€銆€Second: Zhongxue Point This acupuncture point is located in the midline of the abdomen, which is about four inches above the navel.
Under normal circumstances, if it is eaten, the time should be controlled at 10?
15 minutes; need to use 20?
Moxibustion at this acupoint can effectively alleviate various diseases and symptoms in the stomach, such as diarrhea, diarrhea and stomach ulcers.
銆€銆€Third: The location of the Fenglong point in this acupoint is on the anterolateral side of the calf, which is about eight inches above the outer toe shoulder.
This is a very good point for phlegm dampness. It takes about 15 minutes to moxibustion for moxibustion every day. It can effectively promote the function of spleen and dampness, and has a good health care effect on the body.
銆€銆€Fourth: the location of the acupoint of Jiexi Point In the position of the ancestor and the retreating junction, the depression position in the middle of the horizontal line is the Jiexi point.
This acupoint is a very important acupoint for systemic phlegm. After moxibustion, it can effectively solve the problem of edema in the lower body. It is best to have moxibustion for about 15 minutes every day.
銆€銆€Fifth: The position of Zusanli is three inches above and below the outside, that is, on the outside of the vertical bone.
Will I use 10?
15 minutes; Ai can be used for moxibustion 20?
About 30 minutes, you can get good results.
銆€銆€Sixth: Hegu points Chinese medicine believes that this acupoint is a main switch of the large intestine, which has a very important role.
If there is red blood on the skin of the face, then moxibustion can be performed at Hegu, which can achieve very good relief.
Hegu points have a good effect of clearing and clearing turbidity and ventilating blood.
However, if you are a woman with a poor constitution or a pregnant woman, you must pay special attention when carrying out this acupuncture moxibustion. It is best to ban it.
銆€銆€The method of acupoints in this acupoint is mainly to place the first joint of one hand’s thumb against the tiger’s mouth of the other hand, and then flex and press, and the position of the fingertip is Hegu.
Ten days for a course of treatment, about 10 per day?
After about 15 minutes, until the acupoints are slightly red, you can stop and do it once a day.
銆€銆€Seventh: Quchi Point This acupoint is located at the outer side of the horizontal line when the elbow is bent. It is the joint of the large intestine, and the blood of the blood is collected from the position of the limbs.
Moxibustion on this acupuncture point can well integrate the effects of regulating blood and removing rheumatism. If the body is prone to boredom and hand numbness, moxibustion on this acupuncture can improve blood circulation and improve incompatibility.Happening.
銆€銆€Eighth: The hidden white hole This acupuncture point is on the foot of the big toe, and the distance from the toenail is about 0.
1 inch or so.
The hidden white hole is one of the important acupuncture points of the spleen, and is inseparable from the function of the tiger in the body.
Then you can moxibustion in the hidden white hole, about 5 with moxa?
It takes about 20 minutes to get a very good phlegm.
銆€銆€After the introduction above, I believe that everyone has a certain understanding of the acupoints of dampness and wetness.
In daily life, we must do a good job in health care, and pay close attention to changes in the body, to avoid disease and evil, wet evil into our body, causing wetness and various diseases.
Usually, we have two types of wetness, one is internal wet and the other is external wet.
In addition to the above-mentioned method of using moxibustion to restore the health of the body, it is also necessary to develop a scientific lifestyle in daily life. Never take excessive alcohol or tobacco or eat some cold food. This is for spleen and stomach function.Digestive capacity, physical health and so on have very bad effects.
In addition, appropriate physical exercise should be carried out in order to improve physical fitness.