Ten fingers often deduct longevity
We have ten acupuncture points on our hands, called “Ten Xuan”, located at the tip of the ten fingers.
Regular massage of ten Xuan, can prevent disease, cure, prolong life.
Li Zhi, a TCM health expert at Xiyuan Hospital of China Academy of Chinese Medical Sciences, believes that this is the essence of the ancients suggesting 鈥渋ngenuity鈥? as long as it is more hands-on, it can achieve the effect of brain fitness.
銆€銆€Li Zhi said that Shi Xuan is often used for first aid in coma and heat stroke. It is also used in various heat syndromes such as acute pharyngitis, acute respiratory tract inflammation, and finger numbness.
There are six meridians in the hand, which are connected with the points of the organs. Therefore, the blockage or acupuncture can almost alleviate the diseases of the whole body.
銆€銆€People often say that “the left hand directs the right brain”, but also because there are abundant peripheral nerves on the fingers, which can reach the whole body, especially the brain.
Often deducted, it can better promote the sensitivity of brain reactions.
銆€銆€Experts suggest that you can tap each other with your fingers and fingers. You can also tap your fingertips on your body, legs, tables, chairs, etc. You can also use your fingers to make combs and massage your scalp. No matter what you do, just work hard.Hands-on, pay attention to the dexterity of practicing fingers, and many military things that use fingertips, such as knitting sweaters, embroidery, carving, repairing clocks, etc., are good for brain, puzzle, and body.